The holiday season is fast approaching. Easter is a time in which we feast with our loved ones at a richly set table. Of course, a family feast is not conducive to the introduction of dietary sacrifices, while often traditional foods can lead to problems with the...
There is no doubt that a balanced diet together with physical activity brings effects in the form of weight reduction, as well as improving the appearance of the figure. However, more and more people are looking for new methods to speed up this process. One of the...
Each of us has already experienced it, hundreds of trainings, many weeks of preparation and liters of poured sweat, all just to finish the race on the spot far from the expected one. Then all you can do is ask yourself: why is this happening since I...
You already have a great training plan. You do not lose motivation even for a moment. You conscientiously work out every training at the gym. You are regular in what you do, and you pay attention to it. You try to eat healthy, even counting macronutrients in...
Thyroid plays a very important role in the body and is often called the "queen of metabolism" for a reason. Almost every cell in our body is equipped with receptors for thyroid hormones, so it is very sensitive to any changes in the body. Currently, it is...
Calypso Fitness S.A. jest beneficjentem Subwencji Finansowej udzielonej przez Polski Fundusz Rozwoju S.A. w ramach Tarczy finansowej 2.0 Polskiego Funduszu Rozwoju dla Mikro, Małych i Średnich Firm.