You spend most of your time in the gym, you use long aerobic units, you have hundreds of hours of training behind you, and yet the effects are not exactly what you expected. In order to achieve the desired figure, you additionally use a reducing diet for...
Probably you've often wondered what will happen to your hard-earned muscles when there is an unexpected break from training - resulting from the plethora of duties, trip or injury. Does our body can make up for losses faster after returning to the training regime? Will we regain...
Is it possible to love and combine these two sports at the same time? Can they complement each other? Maybe they are two separate worlds, which training philosophies contradict each other? Bodybuilding Bodybuilding is a sport discipline consisting in shaping the body through the process of skeletal...
The movement of a small child is unlimited. Its stretched muscles and elastic tissues allow him to take positions often funny for us adults. The child can easily put a leg behind its head, do a full squat, make a bridge and even splits. Unfortunately, with age,...
Everyone would like his brain to work at full speed. Greater efficiency at work, better memory and concentration, less time devoted to achieving the set goals - these are very desirable issues. However, few people know how to make the brain work more efficiently and effectively. Below...
Calypso Fitness S.A. jest beneficjentem Subwencji Finansowej udzielonej przez Polski Fundusz Rozwoju S.A. w ramach Tarczy finansowej 2.0 Polskiego Funduszu Rozwoju dla Mikro, Małych i Średnich Firm.
