Changing eating habits may initially cause problems, especially during the first few purchases. Most of us are accustomed to reaching for the products we have tested, without paying attention to the remaining range. In addition even when we updated the menu, we often make a lot of...
SPLIT is the name of one of the most popular gym training strategies. In the fit-community there is a belief that if you do not do split training then you must be beginner. This is not entirely true. Like any training philosophy, this one also has its...
Two competitors meet on the starting line, both have worked well for the preparatory period and feel they will win the race. The contestants start, go to the head of the race, maintain a good pace and beat the first kilometers practically at the same time, but...
The use of spices can do a lot more than just enrich the taste of dishes. Some of them contain substances that can help you work on your figure. Of course, to reduce body fat we must remember about proper diet and physical activity, however, it is...
Are you an intermediate or advanced person and are you thinking about changing your training plan? Have you gone through a half-year, monotonous FBW? Have you completed the annual internship on "split"? Are you looking for new tools and solutions to further work on the figure that...
Calypso Fitness S.A. jest beneficjentem Subwencji Finansowej udzielonej przez Polski Fundusz Rozwoju S.A. w ramach Tarczy finansowej 2.0 Polskiego Funduszu Rozwoju dla Mikro, Małych i Średnich Firm.
